Melt into the sweet calm of this two hour candlelit restorative yoga workshop. Release contracted muscles with gentle yogic stretches and deep breathing, followed by a restorative practice using various supportive props to help you relax even further. As you rest, enjoy the sounds of harmonium, Tibetan bowls (two bowls used during one posture only) & sweet silence. You are welcome to request reiki during your relaxation if you choose. Class will conclude with intention setting and candle gazing meditation. Appropriate for all ages & ability levels. No yoga experience needed. Room will be cozy warm but not heated.
$40 per person // Mothers receive 25% off for Mother's day