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The Chakras: A Roadmap to Self-Awareness

REGISTER HERE  //$40 per person  Sat 3/10   1-3pm

The chakras are a system of energy centers throughout the body that connect our biophysical bodies to more subtle energies. When this system is out of balance we can encounter all kinds of blockages in our physical, emotional, mental and spiritual practices. Awareness of these centers and how to not just open them- but balance them, can help bring awareness of Self and restore balance back into all areas of our lives.

Join Joshua for discussion/lecture, meditation/visualization, gentle movement (available to all levels) and live music.

We will explore a basic understanding of this powerful system that can help rejuvenate the subtle and vital energies and create a more powerful flow of energy into our daily lives.