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Spring into Self Care! (donation based) with Susan Sukovich

REGISTER HERE  // Sunday, March 25th 2018  1:00pm - 3:00pm  *Donation based: $25 suggested donation or pay what you can!  All donations will benefit the Boys and Girls Club of Monmouth County

Are you in the “end of winter and waiting for spring” funk? Come and join us for a multi-faceted workshop to practice (or learn) journaling, meditation and self-care techniques followed by a warm Yin yoga class. No experience is required!

Bring an item or a photo of something that makes you happy for use during the journaling time. Small, plain notebooks will be provided, but feel free to bring your own. Light snacks from Fresh-Press Juice will be available at the conclusion of the workshop.