REGISTER HERE / 1:30-3:00pm / $50 per person
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
The passive practice of yin yoga meets the ancient healing technique of acupuncture to create the ultimate reset for mind, body, and soul. Join ToniRose as she guides you through a yin yoga sequence that opens the deepest levels of the body’s connective tissues while allowing you to relax into the postures and soften the muscles. The class will end with an extra-long savasana where Katie will choose acupuncture points that deepen your relaxation and balance the energies of the body.
Join us to celebrate the Harvest Moon and changing of the season by letting go of what no longer serves you. We will focus on clearing the clutter so we can make space for magic to happen!