REGISTER HERE // 1pm-3pm // $30 Per Person
Having the right approach is paramount when it comes to inverting.
This workshop will not only teach and show you how to physically get into the Asana but also how to mentally get there first. Mental fortitude will be key. Then, together we will cover the structure/foundation of each Asana. Lastly we will Manifest our Inversions and explore variations within. All levels welcome!