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Envision Your Inversion

  • HYR, Metuchen 19 Pearl Street Metuchen, NJ 08840 USA (map)

REGISTER HERE // 1pm-3pm // $30 Per Person

Having the right approach is paramount when it comes to inverting.

  • Mental Fortitude

  • Foundation

  • Structure

  • Manifestation

This workshop will not only teach and show you how to physically get into the Asana but also how to mentally get there first. Mental fortitude will be key. Then, together we will cover the structure/foundation of each Asana. Lastly we will Manifest our Inversions and explore variations within. All levels welcome!

Earlier Event: September 21
EMPOWERED PRENATAL (6 week series)