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Flow into Inversions

  • HYR, Metuchen 19 Pearl Street Metuchen, NJ 08840 USA (map)

REGISTER HERE // 12:30pm-2:30pm // $30 Per Person

David has a unique background between Power yoga, Ashtanga and deep rooted Spirituality. Through a dynamic flow combined with the space to explore Inverted asanas, David will provide the tools and inspiration needed to float you upside-down.  In this workshop he will focus on

  • Foundation

  • Liberation

  • Uniformity

  • Intensity

  • Detachment

Open to all levels but designed for those who are particularly looking to comprehend traditional Inversions/Variations encountered in yoga class.