New to Yoga?
First and foremost - Welcome!
Whether you’re stepping onto a yoga mat for the very first time or returning after a long break, we’re honored you’re here 🙏
We’ve built Hot Yoga Revolution to be a community where beginners feel supported, encouraged, and inspired — and where you can grow at your own pace.
Our classes are heated, energetic, and designed to meet you exactly where you are. You don’t need to be flexible, you don’t need to be strong, you just need to show up and try your best! Our classes will challenge you and help you grow. We are here for you every step of the way to support and encourage you along your yoga journey ❤️
All of our classes are “all levels” meaning everyone is welcome to try any class that works best for their schedule. If you’re new - go at your own pace, take breaks when you need to, take a look around at other practitioners to see what the poses look like and each time you come back you learn a little bit more! Our community is incredibly welcoming.
Everyone has been a first timer at some point! Show up for class early, grab a spot in the back, take it one day and one class at a time and have fun with it!
FAQs
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Absolutely not!
As a new practitioner - class may feel a little fast paced. That’s totally normal and totally okay!
At HYR you can always feel comfortable going at your own pace and taking as many breaks as you need! The more often you practice the more strength, confidence, and stamina you will build. In time the fast paced parts of practice will become the ones you enter your moving mediation flow state :)
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Yoga mat required, towels for wiping sweat and water to stay hydrated recommended!
Rental yoga mats are available for $5. Sweat towels and water sold separately.
If you’re new - please arrive to the studio 15 minutes prior to the start of class to meet your instructor and get yourself situated.
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Yes we do! Our late policy applies to all weekend classes and any weekday class where the room is more than 70% full.
Please arrive early/on time for class. If you arrive more than 5 minutes late, you will not be able to enter the practice room. Your class will be refunded into your account to be taken at a later date.
This policy is designed to help ensure each member of our yoga community has the best experience possible.
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We ask that you leave your cell phone outside the yoga room in the cubbies in our lobby area.
If you are expecting something important or have special circumstances - please let your instructor know! You may bring your phone inside the practice space with you but please ensure it is on silent and face down as not to distract other practitioners.
If you need to use your phone mid class we ask that you please step out into the lobby to do so.
Also, please no photos or videos taken in class. You can use your phone to take pictures or videos before or after but please not while class is in session :)
