A hot power vinyasa studio


THIS SUNDAY:

Himalayan Sound Bowl Healing Session 6-7pm. $25pp Register

You will lie on a soft cushion surrounded by the bowls, choose an intention, and begin to relax.  The layout of the bowls around the body is determined by its energy centers or chakras. Vibration surrounds the client as the bowls are softly rung in specific Tibetan protocols determined by the client’s needs.  Each client experiences relaxation and re-balancing while receiving vibrational energy from the bowls.  Additional techniques, such as warm water therapy, bowl placement on the body, and soft chanting may be incorporated into the session.  Session is one hour in length.

Saturday, Nov 8th is our 4-year Anniversary...

Classes are on us #alldamnday. 

SCHEDULE

7am- Journey Into Power Hot Yoga w/ Nicole

8:30am- Hot Yoga Bootcamp w/ Dana

10am- Hot Power Vinyasa w/ Ginny

11:30- Beginner Hot Vinyasa w/ Lauren 

4pm- Hip Hop, Reggae & Groove Hot Yoga w/ Danielle

All Classes are Free. Please show up at least 10 minutes early for class, even if you reserve your spot. Reservations will be honored up to 5 minutes before class.

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Owner, Danielle Mojo (left) & teacher, CJ Rodriguez (right)

Owner, Danielle Mojo (left) & teacher, CJ Rodriguez (right)

About Us

We join the ancient art of yoga & meditation with a modern day hot power vinyasa sequence. Our practice is done in a 100 degree room with 50% humidity. This combination is designed to help you build strength, increase flexibility, burn calories, sweat out toxins, balance hormones, strengthen your immune system & decrease stress. Our classes are inclusive for all ages, sizes & genders- no flexibility or experience needed.

Come sweat with us.

NEW CLIENTS RECEIVE 1 MONTH UNLIMITED CLASSES FOR $50


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