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A Hot Power Vinyasa Studio


Teacher Training starts September 19th

See Teacher Training Tab for details, dates & application.

200-Hour Yoga Alliance Certified Program

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A Hot Power Vinyasa Studio


Teacher Training starts September 19th

See Teacher Training Tab for details, dates & application.

200-Hour Yoga Alliance Certified Program



Learn to Fly with Jesse Haimes

 Focus: Inversions & Arm balancing

Sunday Oct 4th 12:30pm-2:30pm

$30 Per Person

In this two hour workshop learn the foundations, techniques, and strengthening tools to work into arm balances and inversions. The first hour will break down exercises to strengthen and open the body in preparation for asana practice.

The second hour will consists of different levels of arm balances and inversions. This workshop is great for someone looking to explore their first arm balance or for the seasoned yogi looking for different variations and fine tuning their technique! Get ready to play, sweat, and most of all, have fun!

Click To Register


Yoga Tune-Up with Lauren Cap

 Focus: Injuries, strength & stress-reduction

Sunday Oct 25th 12:30pm-2:30pm

$30 Per Person

Yoga Tune Up ® ball rolling techniques target our body’s “blind spots” that have been ignored or damaged from everyday activity and exercise. Incorrect alignment overtime can wreak havoc on the muscular system causing painful damage to the body. With the introduction to Yoga Tune Up® poses and therapeutic techniques you will learn to rid your body of pain, improve posture, and become a stronger individual overall!

Workshop is appropriate for all levels to introduce skill building exercises and ball rolling techniques,

Click To Register